I'm a DetermiNation athlete enjoying the process of improvement and learning. I participate as a member of "Team Familia". This blog has bits and pieces and I update as best I can. I use it as a tool for reflection and as a way to share experiences. Thanks for reading!

Saturday, December 31, 2011

Salsa!

So only Day 3 of new eating and already starving and bored with food options. I've been cheating on the portions, because they really aren't enough-  hungry all the time, and a VO2 and SE workout hungry blows. Still adjusting, and I know it's going to lead to more muscle, less fat, more energy. (That's the plan)

Lunch was more chicken, but topped with a chunky salsa / guac- plan says only 1/4 avacado, but used about 1/3

- 1 tomato
- 1/2 red onion- I prefer the taste to white
- 1/3 avocado
- 1 TBSP lemon
- Salt to Taste
- 1/4 cup cilantro
(I didn't have any jalapeno- but also good to add)

I started chunky chopping and decided to try it in the blender- not as good- gotta fine chop this one yourself.
But the whole amount on a chicken breast and it was good amount of lunch. I will probably be hungry again in 30 min- but working through the cravings!

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